Plant-Based Protein Sports

Packaged product Beverages Saf

Plant-Based Protein Sports contains 388 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 116 kcal.

Roughly 63% of its calories come from protein, with 21% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Protein Sports by Saf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
63.6 gprotein
21.5 gcarbohydrates
6.7 gfat
116kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.9 g 10%
Sodium L 425 mg 18%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 9.4 g 34%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 63.6 g 127%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 21%Fat: 15%388kcal / 100 g
  • Protein 63%
  • Carbohydrates 21%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein63.6 gin the top quarter of beverages (median 0.7 g)
  • Fiber9.4 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.3 gin the lowest quarter of beverages (median 4.9 g)
  • Fat6.7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat1.9 gabove the median for beverages (median 0.1 g)
  • Sodium425 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Saf
Barcode
8682368978218
Quantity
360 g
Label serving
1 serving (30 g)
Category
Superfoods

Ingredients

Bezelye proteini, organik kakao, organik _Hindistan cevizi_ sütü tozu, organik elma şekeri tozu, stevya, doğal vanilya aroma verici

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
greens mix Saf 370 57 g 25 g 5.7 g
Protein Superfood Mix Greens Saf 370 57 g 25 g 5.7 g
Plant Based Protein Glow Saf 343 45.3 g 30.6 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8682368978218. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Protein Sports?

100 g of Plant-Based Protein Sports has 388 kcal. Serving, 1 serving, 30 g (30 g): about 116 kcal.

Is Plant-Based Protein Sports high in protein?

Plant-Based Protein Sports contains 63.6 g of protein per 100 g (127% of the 50 g Daily Value), or 19.1 g in serving, 1 serving, 30 g (30 g). About 63% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Plant-Based Protein Sports?

Plant-Based Protein Sports has 21.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Protein Sports?

Plant-Based Protein Sports contains 6.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Plant-Based Protein Sports?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.