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Plant-Based Protein Shreds

Packaged product Other Foods Om Noms

Plant-Based Protein Shreds contains 200 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 120 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
13.3 gprotein
18.3 gcarbohydrates
8.3 gfat
120kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 8.3 g 11%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 5 g
Protein L 13.3 g 27%
Calcium L 83.3 mg6%
Iron L 3.3 mg19%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 36%Fat: 37%200kcal / 100 g
  • Protein 26%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium14%Calcium6%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat8.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.83 gbelow the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Om Noms
Barcode
0627987643848
Label serving
1 serving (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987643848. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Protein Shreds?

100 g of Plant-Based Protein Shreds has 200 kcal. Serving, 1 serving, 60 g (60 g): about 120 kcal.

Is Plant-Based Protein Shreds high in protein?

Plant-Based Protein Shreds contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 serving, 60 g (60 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Plant-Based Protein Shreds?

Plant-Based Protein Shreds has 18.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Protein Shreds?

Plant-Based Protein Shreds contains 8.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Plant-Based Protein Shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Protein Shreds?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.