Plant-Based Protein
Packaged product Other Foods Gold Nutrition
Plant-Based Protein contains 444 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 107 kcal.
Roughly 52% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 300 kcal per 100 g across 1,852 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 55.6 g | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 21%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55.6 gabove the median for other foods (median 8.3 g)
- Fiber5.6 gin the top quarter of other foods (median 0.1 g)
- Sugars11.1 gin the top quarter of other foods (median 1 g)
- Fat12.5 gin the top quarter of other foods (median 0.29 g)
- Saturated fat2.8 gin the top quarter of other foods (median 0.1 g)
- Sodium1,610 mgin the top quarter of other foods (median 92.1 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Fiber, soluble L | 6 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 444 kcal |
| Protein | 76 g | 55.6 g |
| Carbohydrates | 3.8 g | 22.2 g |
| Fat | 10 g | 12.5 g |
| Fiber | 1.8 g | 5.6 g |
| Sugars | 0.3 g | 11.1 g |
| Sodium | 1,184 mg | 1,610 mg |
Product details
- Brand
- Gold Nutrition
- Barcode
- 0079911026119
- Label serving
- 1 portion (24 g)
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooshed protein balls Smooshed | 444 | 17 g | 40 g | 21 g |
| Batido sustitutivo Cappuccino biManán | 445 | 20 g | 56 g | 15 g |
| Ensure shake sachet Ensure | 443 | 18.1 g | 59.2 g | 15 g |
| Victory Endurance Bar Victory Endurance | 447 | 5.1 g | 61 g | 20 g |
| PediaSure Abbott | 448 | 13.3 g | 58.6 g | 17.4 g |
| Buffaranch Heinz | 448 | 0 g | 3.4 g | 48.3 g |
| Vkids OMNILIFE | 450 | 20 g | 55 g | 17.5 g |
| Multi vitamines KARÉLÉA | 451 | 7.1 g | 60.7 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Protein?
100 g of Plant-Based Protein has 444 kcal. Serving, 1 portion, 24 g (24 g): about 107 kcal.
Is Plant-Based Protein high in protein?
Plant-Based Protein contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 13.3 g in serving, 1 portion, 24 g (24 g). About 52% of its calories come from protein. Compared with other other foods, that is above the median (median 8.3 g).
How many carbs are in Plant-Based Protein?
Plant-Based Protein has 22.2 g of total carbohydrates per 100 g, including 5.6 g of fiber and 11.1 g of sugars.
How much fat is in Plant-Based Protein?
Plant-Based Protein contains 12.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Plant-Based Protein?
100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2445395. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0079911026119. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.