Plant-Based Milk
Packaged product Beverages Not Milk
Plant-Based Milk contains 29 kcal per 100 ml. A serving, 1 serving, 240 ml (240 ml) provides about 70 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 0.42 g | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
- Sugars1.7 gbelow the median for beverages (median 2.9 g)
- Fat1.5 gbelow the median for beverages (median 1.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
- Sodium75 mgin the top quarter of beverages (median 46 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.2 kcal | 29 kcal |
| Protein | 0.42 g | 0.42 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- Not Milk
- Barcode
- 0850020078363
- Label serving
- 1 serving (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sunflower Oil, Organic Cane Sugar, Oats, Contains less than 1% of: Chickpea Protein, Chicory Root Fiber, Pineapple Juice Concentrate, Salt, Tricalcium Phosphate, Dipotassium Phosphate, Geilan Gum, Acacia Gum, Natural Flavor, Cabbage Juice Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de almendras Alteza | 29 | 0.5 g | 3.5 g | 0.3 g |
| Speck Kräuterfilet Joya | 29 | 0.4 g | 1.3 g | 1.1 g |
| Hemp Vanilla Unsweetened Plant-Based Beverage Pacific | 29 | 1.3 g | 0.42 g | 2.1 g |
| West Soy, Low Fat Vanilla Soymilk, Vanilla The Hain Celestial Group Inc. | 29 | 1.7 g | 4.2 g | 0.83 g |
| Nut-based beverage, caramel almonds + cashews Silk | 29 | 0.42 g | 4.6 g | 0.83 g |
| Blue diamond almonds, almond breeze, almond & coconut milk blend, vanilla, almond, coconut Blue Diamond Almonds | 29 | 0.42 g | 4.2 g | 1.3 g |
| Organic Almond Vanilla Plant-Based Beverage Pacific | 29 | 0.42 g | 4.6 g | 1.3 g |
| Soymilk Stremicks Heritage Foods Llc | 29 | 2.5 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Milk?
100 ml of Plant-Based Milk has 29 kcal. Serving, 1 serving, 240 ml (240 ml): about 70 kcal.
How much protein is in Plant-Based Milk?
Plant-Based Milk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 serving, 240 ml (240 ml). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Plant-Based Milk?
Plant-Based Milk has 3.3 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 1.7 g of sugars.
How much fat is in Plant-Based Milk?
Plant-Based Milk contains 1.5 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plant-Based Milk?
100 ml contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642470. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850020078363. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2024. Imported November 8, 2026.
Last updated: . Source description: "PLANT-BASED MILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.