Plant based metà-free mince

Packaged product Beverages Asda

Plant based metà-free mince contains 141 kcal per 100 g.

Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 178 kcal per 100 g across 50 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant based metà-free mince by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
6.4 gprotein
4.7 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 9 g 12%
Saturated fat L 2.8 g 14%
Sodium L 320 mg 14%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 15%Fat: 65%141kcal / 100 g
  • Protein 20%
  • Carbohydrates 15%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gin the lowest quarter of beverages (median 17 g)
  • Sugars1.4 gabove the median for beverages (median 1.2 g)
  • Saturated fat2.8 gabove the median for beverages (median 1.1 g)
  • Sodium320 mgin the lowest quarter of beverages (median 440 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172279920
Category
Vegetarian grounds
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based metà-free mince?

100 g of Plant based metà-free mince has 141 kcal.

How much protein is in Plant based metà-free mince?

Plant based metà-free mince contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 17 g).

How many carbs are in Plant based metà-free mince?

Plant based metà-free mince has 4.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant based metà-free mince?

Plant based metà-free mince contains 9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Plant based metà-free mince?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172279920. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.