Plant Based Meatballs

Packaged product Meat IKEA

Plant Based Meatballs contains 163 kcal per 100 g. A serving, 5 balls, 80 g (80 g) provides about 130 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
6.3 gprotein
18.8 gcarbohydrates
7.5 gfat
130kcal in serving, 5 balls, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 425 mg 18%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 5 g 18%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 37.5 mg3%
Iron L 1.4 mg8%
Potassium L 338 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%163kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.3 gin the lowest quarter of meat (median 17.6 g)
  • Fiber5 gin the top quarter of meat (median 0 g)
  • Sugars3.8 gin the top quarter of meat (median 1 g)
  • Fat7.5 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.1 g)
  • Sodium425 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315122016642
Label serving
5 balls (80 g)
Category
Meat

Ingredients

Ingredients not reported.

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Lamb Kidneys - Raw Tesco 163 25.2 g 2.4 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Based Meatballs?

100 g of Plant Based Meatballs has 163 kcal. Serving, 5 balls, 80 g (80 g): about 130 kcal.

How much protein is in Plant Based Meatballs?

Plant Based Meatballs contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 5 balls, 80 g (80 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Plant Based Meatballs?

Plant Based Meatballs has 18.8 g of total carbohydrates per 100 g, including 5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Meatballs?

Plant Based Meatballs contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Plant Based Meatballs?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315122016642. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.