Plant-Based Coconut Blend Mango
Packaged product Nuts and Seeds Siggi's
Plant-Based Coconut Blend Mango contains 120 kcal per 100 g.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 5.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for nuts and seeds (median 10 g)
- Fiber0.7 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars5.3 gbelow the median for nuts and seeds (median 7 g)
- Fat6.7 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium3 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 8.7 g | 8.7 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | n/a | 0.7 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | n/a | 3 mg |
Product details
- Brand
- Siggi's
- Barcode
- 0850004694152
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Coconut Blend Mango?
100 g of Plant-Based Coconut Blend Mango has 120 kcal.
How much protein is in Plant-Based Coconut Blend Mango?
Plant-Based Coconut Blend Mango contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Plant-Based Coconut Blend Mango?
Plant-Based Coconut Blend Mango has 8.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 5.3 g of sugars.
How much fat is in Plant-Based Coconut Blend Mango?
Plant-Based Coconut Blend Mango contains 6.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Plant-Based Coconut Blend Mango?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2151750. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850004694152. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.