Plant-Based Chickpea Spaghetti Pasta

Packaged product Beans and Legumes Bowl & Basket

Plant-Based Chickpea Spaghetti Pasta contains 210 kcal per 100 g. A serving, 1 portion, 56.25 g (56.3 g) provides about 118 kcal.

Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Chickpea Spaghetti Pasta by Bowl & Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
12 gprotein
34 gcarbohydrates
3 gfat
118kcal in serving, 1 portion, 56.25 g (56.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 34 g 12%
Dietary fiber L 7 g 25%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 64%Fat: 13%210kcal / 100 g
  • Protein 23%
  • Carbohydrates 64%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for beans and legumes (median 6.8 g)
  • Fiber7 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars1 gbelow the median for beans and legumes (median 2.6 g)
  • Fat3 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bowl & Basket
Barcode
0041190089017
Quantity
8 oz
Label serving
1 portion (56.25 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190089017. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Chickpea Spaghetti Pasta?

100 g of Plant-Based Chickpea Spaghetti Pasta has 210 kcal. Serving, 1 portion, 56.25 g (56.3 g): about 118 kcal.

Is Plant-Based Chickpea Spaghetti Pasta high in protein?

Plant-Based Chickpea Spaghetti Pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 56.25 g (56.3 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Plant-Based Chickpea Spaghetti Pasta?

Plant-Based Chickpea Spaghetti Pasta has 34 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Chickpea Spaghetti Pasta?

Plant-Based Chickpea Spaghetti Pasta contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Plant-Based Chickpea Spaghetti Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.