Plant Based Chicken Style Nuggets

Packaged product Poultry Birds Eye

Plant Based Chicken Style Nuggets contains 275 kcal per 100 g. A serving, 4 nuggets, 75 g (75 g) provides about 206 kcal.

Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 779% of the Daily Value for Vitamin B12 and 40% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
14.3 gprotein
16.5 gcarbohydrates
16.4 gfat
206kcal in serving, 4 nuggets, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 16.4 g 21%
Saturated fat not reported
Sodium L 428 mg 19%
Total carbohydrates L 16.5 g 6%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 14.3 g 29%
Vitamin B12 L 18.7 µg779%
Zinc L 4.4 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 24%Fat: 55%275kcal / 100 g
  • Protein 21%
  • Carbohydrates 24%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12779%Zinc40%

Nutritional insights

  • Protein14.3 gbelow the median for poultry (median 17.6 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat16.4 gin the top quarter of poultry (median 4.5 g)
  • Sodium428 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
9310081131922
Label serving
4 nuggets (75 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310081131922. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Chicken Style Nuggets?

100 g of Plant Based Chicken Style Nuggets has 275 kcal. Serving, 4 nuggets, 75 g (75 g): about 206 kcal.

Is Plant Based Chicken Style Nuggets high in protein?

Plant Based Chicken Style Nuggets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10.7 g in serving, 4 nuggets, 75 g (75 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Plant Based Chicken Style Nuggets?

Plant Based Chicken Style Nuggets has 16.5 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Chicken Style Nuggets?

Plant Based Chicken Style Nuggets contains 16.4 g of fat per 100 g.

What vitamins and minerals does Plant Based Chicken Style Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (779% DV) and zinc (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Based Chicken Style Nuggets?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.