Plant Based Chicken Momos
Packaged product Poultry Khazana
Plant Based Chicken Momos contains 189 kcal per 100 g. A serving, 2 pcs., 55 g (55 g) provides about 104 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 38% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 496 mg | 38% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.36 gabove the median for poultry (median 0.25 g)
- Sugars3.6 gin the top quarter of poultry (median 0.89 g)
- Fat5.5 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium511 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta bake Morrisons | 189 | 10.8 g | 16.8 g | 8.6 g |
| BBQ chicken M&S | 189 | 26.3 g | 5.7 g | 6.8 g |
| Pub Classic Chicken Breast Schnitzel Inghams | 189 | 14.8 g | 16 g | 7 g |
| Corn Fed Chicken Breast Whole Fillets With Skin On Sainsbury's | 189 | 28 g | 1 g | 8.5 g |
| Chicken samosas Al shamas | 189 | 9.6 g | 27 g | 4.4 g |
| 8% fat turkey thigh mince Waitrose | 189 | 31 g | 0.5 g | 7.1 g |
| Hot Roast Chicken Ingham's | 189 | 19.8 g | 2.6 g | 11.1 g |
| Chicken and Bacon Terrine ASDA | 189 | 18 g | 6.7 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838927508763. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.