Plant Based Cheddar Cheese Shredded
Packaged product Dairy and Eggs Bega
Plant Based Cheddar Cheese Shredded contains 303 kcal per 100 g.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.8 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat22.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium652 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042004203
- Quantity
- 200g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Cheddar Cheese Shredded?
100 g of Plant Based Cheddar Cheese Shredded has 303 kcal.
How much protein is in Plant Based Cheddar Cheese Shredded?
Plant Based Cheddar Cheese Shredded contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Plant Based Cheddar Cheese Shredded?
Plant Based Cheddar Cheese Shredded has 20.8 g of total carbohydrates per 100 g, including 2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Cheddar Cheese Shredded?
Plant Based Cheddar Cheese Shredded contains 22.8 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
How much sodium is in Plant Based Cheddar Cheese Shredded?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042004203. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.