Plant Based Cauliflower Dip
Packaged product Soups and Sauces Simple truth
Plant Based Cauliflower Dip contains 88 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 30 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 63% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.2 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 2.9 g | |
| Protein L | 2.9 g | 6% |
| Potassium L | 2,940 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.6 g)
- Fat7.4 gabove the median for soups and sauces (median 2.8 g)
- Sodium706 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple truth
- Barcode
- 0011110047106
- Label serving
- 1 serving (34 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Turkey with Gravy Wegman’s | 88 | 17.6 g | 2.7 g | 0.88 g |
| Mexican style beef & bean soup Form | 88 | 7.3 g | 7.3 g | 2.5 g |
| Memphis Style BBQ Sauce Wegmans | 88 | 0 g | 20.6 g | 0 g |
| Sesame Teriyaki Stir Fry Sauce Kroger | 88 | 0 g | 17.6 g | 0 g |
| Roasted turkey with gravy Wegmans | 88 | 17.6 g | 2.7 g | 0.88 g |
| Pasta Sauce Latina fresh | 88 | 1.8 g | 4 g | 7 g |
| A1 original sauce A1 | 88 | 0 g | 17.6 g | 0 g |
| Sriracha Hot Sauce First World | 88 | 0 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Cauliflower Dip?
100 g of Plant Based Cauliflower Dip has 88 kcal. Serving, 1 serving, 34 g (34 g): about 30 kcal.
How much protein is in Plant Based Cauliflower Dip?
Plant Based Cauliflower Dip contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 34 g (34 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Plant Based Cauliflower Dip?
Plant Based Cauliflower Dip has 5.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Cauliflower Dip?
Plant Based Cauliflower Dip contains 7.4 g of fat per 100 g.
What vitamins and minerals does Plant Based Cauliflower Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Based Cauliflower Dip?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110047106. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.