Plant-Based Burger
Packaged product Meals and Dishes 7Fresh
Plant-Based Burger contains 244 kcal per 100 g. A serving, 165 g (165 g) provides about 403 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.9 mg | 2% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat10.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium577 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7Fresh
- Barcode
- 4806018290268
- Quantity
- 165g
- Label serving
- 165 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Burger?
100 g of Plant-Based Burger has 244 kcal. Serving, 165 g (165 g): about 403 kcal.
Is Plant-Based Burger high in protein?
Plant-Based Burger contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in serving, 165 g (165 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Plant-Based Burger?
Plant-Based Burger has 27.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Burger?
Plant-Based Burger contains 10.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Plant-Based Burger?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018290268. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.