How many calories are in Plant base protein powder?

100 g of Plant base protein powder has 452 kcal. Serving, 31.0 g (31 g): about 140 kcal.

Is Plant base protein powder high in protein?

Plant base protein powder contains 64.5 g of protein per 100 g (129% of the 50 g Daily Value), or 20 g in serving, 31.0 g (31 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Plant base protein powder?

Plant base protein powder has 22.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant base protein powder?

Plant base protein powder contains 9.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plant base protein powder

Packaged product Other Foods Truvani

Plant base protein powder contains 452 kcal per 100 g. A serving, 31.0 g (31 g) provides about 140 kcal.

Roughly 59% of its calories come from protein, with 21% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g

64.5 gprotein

22.6 gcarbohydrates

9.7 gfat

140kcal in serving, 31.0 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	452 kcal
Total fat L	9.7 g	12%
Saturated fat L	3.2 g	16%
Sodium	not reported
Total carbohydrates L	22.6 g	8%
Dietary fiber L	9.7 g	35%
Total sugars L	9.7 g
Protein L	64.5 g	129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 59%
Carbohydrates 21%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein64.5 gin the top quarter of other foods (median 7.4 g)
Fiber9.7 gin the top quarter of other foods (median 1.8 g)
Sugars9.7 gabove the median for other foods (median 3.2 g)
Fat9.7 gabove the median for other foods (median 6.6 g)
Saturated fat3.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Truvani
Barcode: 0854853008603
Label serving: 31.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0854853008603. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.