Plaintain chips
Plaintain chips contains 494 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber10.6 gin the top quarter of snacks (median 3.7 g)
- Sugars3.5 gbelow the median for snacks (median 5.5 g)
- Fat8.8 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.8 g)
- Sodium247 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Lime Duros Flavored Wheat Snack QT | 494 | 5.3 g | 52.9 g | 30 g |
| Banana Chips Extra Crunchy St. Mary's | 494 | 3.5 g | 63.5 g | 28.2 g |
| Banana Chips Original St. Mary's | 494 | 3.5 g | 63.5 g | 28.2 g |
| Malt vingar and sea salt chips Boulder Canyon | 494 | 7.1 g | 60 g | 30 g |
| Tortilla Chips Lime & Sea Salt Nature's Wonders | 494 | 7.1 g | 42.3 g | 24.7 g |
| Hint Of Lime Tortilla Chips Clancy's | 494 | 7.1 g | 56.4 g | 24.7 g |
| Parmesan Ranch Style Potato Chips Great Lakes Potato Chip Co | 494 | 7.1 g | 60 g | 21.2 g |
| Kabanos Exclusive Original Thin, Smoked and Air Dried Pork Snack Stick Tarczyński | 494 | 24.7 g | 3.5 g | 42.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plaintain chips?
100 g of Plaintain chips has 494 kcal.
How much protein is in Plaintain chips?
Plaintain chips contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Plaintain chips?
Plaintain chips has 70.5 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plaintain chips?
Plaintain chips contains 8.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Plaintain chips?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055270958827. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.