Plainstowe Milk
Packaged product Dairy and Eggs Nestlé
Plainstowe Milk contains 538 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 57.5 g | |
| Added sugars L | 57.5 g | 115% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars57.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat30 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium70 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9300605147928
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Milk Solids, Cocoa Butter, Cocoa Mass Vegetable Fat (Emulsifier [Soy Lecithin]), Emulsifiers (Soy Lecithin, 476), Flavour. Contains Milk, Soy. May contain Tree nuts, Wheat, other Gluten containing ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
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|---|---|---|---|---|
| Tony’s Milk Caramel Sea Salt Tony’s Chocolonely | 538 | 6.9 g | 54.3 g | 31.7 g |
| Dairy Milk Mini Bar Cadbury | 538 | 0.083 g | 57.5 g | 30 g |
| Dairy Milk Breakaway Cadbury | 538 | 5.9 g | 54.5 g | 34.5 g |
| Milka Bubbly Alpine Milk Milka | 538 | 6.7 g | 57.8 g | 30.2 g |
| milka alpine milk Milka | 538 | 6.7 g | 57.8 g | 31.1 g |
| Papas sour cream and onion Hunky dorys | 538 | 5.8 g | 49.1 g | 34.3 g |
| Milka Kuhflecken Milka | 538 | 6.1 g | 58 g | 31 g |
| Peanut Butter Wafer Brb | 538 | 15.2 g | 48.8 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plainstowe Milk?
100 g of Plainstowe Milk has 538 kcal.
How much protein is in Plainstowe Milk?
Plainstowe Milk contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Plainstowe Milk?
Plainstowe Milk has 58 g of total carbohydrates per 100 g, including 57.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plainstowe Milk?
Plainstowe Milk contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Plainstowe Milk?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605147928. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.