Plain Protein Milk
Packaged product Dairy and Eggs NADA
Plain Protein Milk contains 69 kcal per 100 g. A serving, 1 8, 100 ml (100 g) provides about 69 kcal.
Roughly 50% of its calories come from carbohydrates, with 49% from protein and 0.6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.05 g | 0.1% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Protein L | 8.5 g | 17% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 50%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for dairy and eggs (median 8 g)
- Sugars8.7 gabove the median for dairy and eggs (median 3.8 g)
- Fat0.05 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.01 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium43 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NADA
- Barcode
- 6281018298069
- Label serving
- 1 8 (100 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt da bere Alplí | 69 | 2.9 g | 14.2 g | 0.1 g |
| Bulgarian Yogurt Боженци | 69 | 3.8 g | 4.4 g | 4 g |
| L3.7 Milk Hokunyu | 69 | 3.4 g | 4.9 g | 3.9 g |
| Banana Flavoured Milk Marks & Spencers | 69 | 3.4 g | 10 g | 1.6 g |
| Mild Yoghurt Päronglass Arla | 69 | 3.8 g | 9.4 g | 1.5 g |
| Dairy farmers banana milk Dairy Farmers | 69 | 3.2 g | 8.4 g | 2.5 g |
| Butter Bakery Emulsion Lorann | 69 | 0 g | 18 g | 0 g |
| 0% Greek Yogurt Simple Love | 69 | 3.5 g | 4.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Protein Milk?
100 g of Plain Protein Milk has 69 kcal. Serving, 1 8, 100 ml (100 g): about 69 kcal.
How much protein is in Plain Protein Milk?
Plain Protein Milk contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 1 8, 100 ml (100 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Plain Protein Milk?
Plain Protein Milk has 8.7 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Protein Milk?
Plain Protein Milk contains 0.05 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
How much sodium is in Plain Protein Milk?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281018298069. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.