Plain Pre-Sliced Bagels
Packaged product Bread and Baked Goods giant eagle
Plain Pre-Sliced Bagels contains 239 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 170 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.5 g | 17% |
| Iron L | 3 mg | 16% |
| Potassium L | 98.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8 g)
- Fiber7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat0.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- giant eagle
- Barcode
- 0030034965181
- Label serving
- 1 portion (71 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% whole wheat bread Villaggio | 239 | 9.9 g | 43.7 g | 2.8 g |
| Plain Bagels Schwebel's | 239 | 8.5 g | 47.9 g | 0.7 g |
| Xtra Soft Whole Wheat Bread Xtra | 239 | 11.3 g | 43.7 g | 2.8 g |
| Pita Bread Olympia | 239 | 8.5 g | 47.9 g | 2.8 g |
| Cinnamon Raisin Bagel Giant Eagle | 239 | 8.5 g | 50.7 g | 0.7 g |
| Jalapeno & Cheese Focaccia Rolls Hannaford | 239 | 8.5 g | 32.4 g | 11.3 g |
| uncooked HAM & SWISS breaded chicken breast cutlettes, filled with ham and processed swiss cheese western family | 239 | 13.4 g | 14.8 g | 15.5 g |
| Italian Thick Sliced Bread No Name | 239 | 7 g | 49.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pre-Sliced Bagels?
100 g of Plain Pre-Sliced Bagels has 239 kcal. Serving, 1 portion, 71 g (71 g): about 170 kcal.
How much protein is in Plain Pre-Sliced Bagels?
Plain Pre-Sliced Bagels contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 portion, 71 g (71 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Plain Pre-Sliced Bagels?
Plain Pre-Sliced Bagels has 47.9 g of total carbohydrates per 100 g, including 7 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Pre-Sliced Bagels?
Plain Pre-Sliced Bagels contains 0.7 g of fat per 100 g.
What vitamins and minerals does Plain Pre-Sliced Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034965181. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.