Plain Powdered Fine Donuts

Packaged product Sweets and Desserts Country Kitchen

Plain Powdered Fine Donuts contains 368 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 210 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
5.3 gprotein
49.1 gcarbohydrates
17.5 gfat
210kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 17.5 g 22%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.8 g 6%
Total sugars L 17.5 g
Added sugars L 29.8 g 60%
Protein L 5.3 g 11%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 35 mg3%
Iron L 1.9 mg11%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Vitamin C0%Vitamin D0%Potassium0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars17.5 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat17.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium333 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal368 kcal
Protein 3.5 g5.3 g
Carbohydrates 59.6 g49.1 g
Fat 17.5 g17.5 g
Fiber 1.8 g1.8 g
Sugars 29.8 g17.5 g
Sodium 509 mg333 mg

Product details

Brand
Country Kitchen
Barcode
0073402352008
Label serving
1 portion (57 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phoshate, calcium sulphate), cornstarch, non-fat milk powder, dried egg yolks, salt, corn flour, partially hydrogenated vegetable shortening (soybean and/or cottonseed oil with bha to protect flavor), vegetable emulsifier (mono and diglycerides with bht and citric acid to help protect flavor), sodium propionate (to retard spoilage), soybean lecithin, titanium dioxide, sodium carboxymethylcellulose gum, partially hydrogenated cottonseed oil flakes, natural and artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Powdered Fine Donuts?

100 g of Plain Powdered Fine Donuts has 368 kcal. Serving, 1 portion, 57 g (57 g): about 210 kcal.

How much protein is in Plain Powdered Fine Donuts?

Plain Powdered Fine Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 portion, 57 g (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Plain Powdered Fine Donuts?

Plain Powdered Fine Donuts has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.5 g of sugars.

How much fat is in Plain Powdered Fine Donuts?

Plain Powdered Fine Donuts contains 17.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Plain Powdered Fine Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain Powdered Fine Donuts?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077006. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073402352008. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.