Plain Naan Bread
Packaged product Bread and Baked Goods Tesco
Plain Naan Bread contains 289 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.8 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium283 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697691195
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four’N Twenty Jumbo Sausage Rolls Four'n twenty | 289 | 7.6 g | 28.6 g | 15.4 g |
| Baked Bread Rolls Today’s | 289 | 9.1 g | 50.7 g | 5.6 g |
| Mini Hot Cross Buns Foodland | 289 | 6.9 g | 55.3 g | 3.1 g |
| Rye & Chia Bread Alvarado St. Bakery | 289 | 15.8 g | 47.4 g | 3.9 g |
| Sourdough Harvest Grain Bread Pêche Pâtisserie | 289 | 5.3 g | 52.6 g | 0 g |
| flour tortillas Selection | 289 | 7.9 g | 50 g | 6.6 g |
| Banana Special Recipe Breakfast Bread Lewis | 289 | 10.5 g | 44.7 g | 7.9 g |
| Bread Mb | 289 | 10.5 g | 50 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Naan Bread?
100 g of Plain Naan Bread has 289 kcal.
How much protein is in Plain Naan Bread?
Plain Naan Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Plain Naan Bread?
Plain Naan Bread has 51.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Naan Bread?
Plain Naan Bread contains 4.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Plain Naan Bread?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697691195. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.