Plain crackers
Packaged product Bread and Baked Goods Meiji
Plain crackers contains 442 kcal per 100 g. A serving, 26.0 g (26 g) provides about 115 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 7.7 g | 38% |
| Sodium | not reported | |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of bread and baked goods (median 8 g)
- Fat11.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat7.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 8888077103525
- Label serving
- 26.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Khong Wong | 442 | 9.6 g | 67.7 g | 15 g |
| Cracker Gran Pavesi Tomates & Grana Padano D. O. P Pavesi | 442 | 10 g | 63.8 g | 15 g |
| Biocrackers con queso vegalife | 442 | 18 g | 47 g | 18 g |
| Crackers con cereali Despar | 442 | 14 g | 62 g | 14 g |
| Cream crackers Hero | 442 | 9.9 g | 67.2 g | 14.2 g |
| Bio Crackers emmental et graines de courges Maître Jean Pierre | 442 | 18 g | 47 g | 18 g |
| Deluxe Cinnamon Waffles Sara Lee | 442 | 5.8 g | 48.2 g | 24.8 g |
| Crackers Prix | 442 | 11 g | 68 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain crackers?
100 g of Plain crackers has 442 kcal. Serving, 26.0 g (26 g): about 115 kcal.
Is Plain crackers high in protein?
Plain crackers contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 26.0 g (26 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Plain crackers?
Plain crackers has 76.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain crackers?
Plain crackers contains 11.5 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888077103525. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.