Plain Catfish Nuggets
Packaged product Fish and Seafood Harvest Select Catfish
Plain Catfish Nuggets contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for fish and seafood (median 15.9 g)
- Fat6.3 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat1.3 gin the top quarter of fish and seafood (median 0 g)
- Sodium121 mgin the lowest quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 13.4 g | 13.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 121 mg | 121 mg |
Product details
- Brand
- Harvest Select Catfish
- Barcode
- 0755046610163
- Label serving
- 4 ONZ (112 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Catfish, water, sodium tripolyphosphate, salt and citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Headless shell-on ezpeel shrimp Mitsui Foods Inc. | 107 | 20.5 g | 0.89 g | 1.8 g |
| Paul Piazza, Gulf Shrimp Paul Piazza & Son Inc. | 107 | 20.5 g | 0.89 g | 1.8 g |
| Gulf Shrimp Paul Piazza & Son Inc. | 107 | 20.5 g | 0.89 g | 1.8 g |
| Farmed White Shrimp Tina | 107 | 23.8 g | 0 g | 0 g |
| Peeled & Cleaned Raw Shrimp Big Easy Foods | 107 | 20.5 g | 0.89 g | 1.8 g |
| Gulf Shrimp Big Easy Foods | 107 | 20.5 g | 0.89 g | 1.8 g |
| Shrimp Adelphia Seafood | 107 | 20.5 g | 0.89 g | 1.8 g |
| Big Easy Foods, Gulf Shrimp Big Easy Foods Of Louisiana Llc | 107 | 20.5 g | 0.89 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Catfish Nuggets?
100 g of Plain Catfish Nuggets has 107 kcal. Serving, 4 onz, 112 g (112 g): about 120 kcal.
Is Plain Catfish Nuggets high in protein?
Plain Catfish Nuggets contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 4 onz, 112 g (112 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).
How many carbs are in Plain Catfish Nuggets?
Plain Catfish Nuggets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Plain Catfish Nuggets?
Plain Catfish Nuggets contains 6.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Plain Catfish Nuggets?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540953. License: CC0 1.0 (U.S. public domain). Source record dated March 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0755046610163. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.