Plain Burfi
Packaged product Other Foods Baps Shayona
Plain Burfi contains 464 kcal per 100 g. A serving, 10 z, 28 g (28 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 36% of the Daily Value for calcium and 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 19.3 g | 97% |
| Trans fat L | 1.1 g | |
| Cholesterol L | 92.9 mg | 31% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 5 µg | 25% |
| Calcium L | 468 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars35.7 gin the top quarter of other foods (median 3.5 g)
- Fat28.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat19.3 gin the top quarter of other foods (median 1.9 g)
- Sodium143 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baps Shayona
- Barcode
- 00053037
- Label serving
- 10 z (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Queso oveja viejo carrefour | 464 | 25 g | 1 g | 40 g |
| Heavenly Hunks E&c's | 464 | 7.1 g | 64.3 g | 21.4 g |
| Crunchy Loops Calbee | 464 | 14.3 g | 60.7 g | 21.4 g |
| Hydrox Hydrox | 464 | 3.6 g | 71.4 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Burfi?
100 g of Plain Burfi has 464 kcal. Serving, 10 z, 28 g (28 g): about 130 kcal.
Is Plain Burfi high in protein?
Plain Burfi contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 10 z, 28 g (28 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Plain Burfi?
Plain Burfi has 39.3 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Burfi?
Plain Burfi contains 28.6 g of fat per 100 g, of which 19.3 g is saturated (97% of the Daily Value).
What vitamins and minerals does Plain Burfi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV) and Vitamin D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Burfi?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00053037. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.