Plain Breaded Chicken
Packaged product Bread and Baked Goods Shoptite
Plain Breaded Chicken contains 470 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 400 kcal.
Roughly 64% of its calories come from fat, with 18% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 32.9 g | 42% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 18%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8.1 g)
- Fat32.9 gin the top quarter of bread and baked goods (median 6.7 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoptite
- Barcode
- 2352519004207
- Label serving
- 1 portion (85.048 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortilla Amica Chips | 470 | 5.8 g | 65 g | 20 g |
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| Millionaire Shortbread Parsley Box | 470 | 5.3 g | 56.1 g | 24.6 g |
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| Apple Cinnamon Muffin Harris Teeter | 470 | 4 g | 64 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Breaded Chicken?
100 g of Plain Breaded Chicken has 470 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 400 kcal.
Is Plain Breaded Chicken high in protein?
Plain Breaded Chicken contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 portion, 85.048 g (85.1 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Plain Breaded Chicken?
Plain Breaded Chicken has 21.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Breaded Chicken?
Plain Breaded Chicken contains 32.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2352519004207. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.