Pizzelle pumpkin spice
Packaged product Spices, Herbs and Condiments Reko
Pizzelle pumpkin spice contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars30 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat20 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.7 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium150 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reko
- Barcode
- 0063054300458
- Label serving
- 30 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Dry Roasted Salted Sprouts | 467 | 14 g | 8 g | 7 g |
| Mediterranean Herb Parmesan Tre stelle | 467 | 40 g | 6.7 g | 30 g |
| Pumpkin Spice Churro Bites Rkt | 467 | 5 g | 48.3 g | 28.3 g |
| Edamame Himalayan Pink Salt Flavored SOUTHERN GROVE | 467 | 43.3 g | 26.7 g | 20 g |
| Edamame Himalayan Pink Salt Southern Grove | 467 | 43.3 g | 26.7 g | 20 g |
| Salted Caramel Britt | 467 | 6.7 g | 33.3 g | 33.3 g |
| Roasted & Salted EDAMAME SUNBEST | 467 | 43.3 g | 30 g | 16.7 g |
| Salted Big Chunk Woodgrain Bagels | 467 | 6.7 g | 63.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063054300458. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.