PizzaStix
Packaged product Meals and Dishes SuperPretzel
PizzaStix contains 234 kcal per 100 g. A serving, 2 pieces, 47 g (47 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85.1 mg | 7% |
| Iron L | 3 mg | 17% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium426 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperPretzel
- Barcode
- 0073321073381
- Label serving
- 2 pieces (47 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pork Sticky Rice Burger EZYGO Brand | 234 | 9.2 g | 39.7 g | 4.3 g |
| Pizzabagels Bagelverse | 234 | 10.6 g | 29.1 g | 8.5 g |
| Wheat Sandwich Special Recipe Bread Schnucks | 234 | 10.6 g | 44.7 g | 3.2 g |
| Three meat pizza Kroger | 234 | 8.5 g | 30.5 g | 8.5 g |
| Cheese & Onion Sandwich Naturezone | 234 | 9.7 g | 25.7 g | 9.7 g |
| Toastie Wholemeal Bread Tesco | 234 | 11.9 g | 36.7 g | 2.9 g |
| Xl hamburger extra dick BBQ | 234 | 18 g | 0.5 g | 18 g |
| Tesco Wholemeal Medium Bread 800G Tesco | 234 | 11.9 g | 36.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PizzaStix?
100 g of PizzaStix has 234 kcal. Serving, 2 pieces, 47 g (47 g): about 110 kcal.
How much protein is in PizzaStix?
PizzaStix contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 47 g (47 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in PizzaStix?
PizzaStix has 42.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PizzaStix?
PizzaStix contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does PizzaStix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PizzaStix?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073321073381. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.