Pizza Swirl Buns

Packaged product Meals and Dishes save on foods

Pizza Swirl Buns contains 300 kcal per 100 g. A serving, 1 bun, 90 g (90 g) provides about 270 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
12.2 gprotein
37.8 gcarbohydrates
10 gfat
270kcal in serving, 1 bun, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 5.6 g 28%
Cholesterol L 27.8 mg 9%
Sodium L 644 mg 28%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 2.2 g 8%
Total sugars L 3.3 g
Protein L 12.2 g 24%
Vitamin C L 4 mg4%
Calcium L 167 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%300kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin C4%

Nutritional insights

  • Protein12.2 gabove the median for meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium644 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
save on foods
Barcode
0070076000006
Label serving
1 bun (90 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070076000006. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Swirl Buns?

100 g of Pizza Swirl Buns has 300 kcal. Serving, 1 bun, 90 g (90 g): about 270 kcal.

Is Pizza Swirl Buns high in protein?

Pizza Swirl Buns contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 11 g in serving, 1 bun, 90 g (90 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza Swirl Buns?

Pizza Swirl Buns has 37.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Swirl Buns?

Pizza Swirl Buns contains 10 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Pizza Swirl Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Swirl Buns?

100 g contains 644 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.