Pizza submarine

Packaged product Meals and Dishes Egg Day Sandwich Co.

Pizza submarine contains 234 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza submarine by Egg Day Sandwich Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
7.5 gprotein
34 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 5.5 g 7%
Saturated fat not reported
Sodium L 360 mg 16%
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%234kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Sodium360 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Egg Day Sandwich Co.
Barcode
0689069181044
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Might Meat Pizza World Kitchen 234 11.7 g 27.5 g 7.3 g
Chicken Burgers Ready Set Cook 234 10.2 g 20 g 20.6 g
Egg sausage cheese and potato burrito El Monterey 233 8.4 g 27.3 g 10.1 g
Pizza Piazzetta 233 12.8 g 24.2 g 8.8 g
Breakfast Burrito Dish By Blue Apron 233 10.6 g 20.7 g 11.9 g
Spicy Sausage Burrito Burrito Kitchens 233 9.7 g 26 g 9.3 g
Chicken Al Pastor burrito San Luis 233 9.7 g 31.7 g 7.9 g
Chorizo Breakfast Burrito Clara’s Kitchen 233 9.3 g 23.8 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0689069181044. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza submarine?

100 g of Pizza submarine has 234 kcal.

How much protein is in Pizza submarine?

Pizza submarine contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza submarine?

Pizza submarine has 34 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza submarine?

Pizza submarine contains 5.5 g of fat per 100 g.

How much sodium is in Pizza submarine?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.