Pizza sauce

Packaged product Meals and Dishes Green Mill

Pizza sauce contains 30 kcal per 100 g. A serving, 63 g (63 g) provides about 19 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza sauce by Green Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1 gprotein
8 gcarbohydrates
0 gfat
19kcal in serving, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 1 g 2%
Vitamin D L 0 µg0%
Calcium L 37 mg3%
Iron L 1 mg6%
Potassium L 287 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%30kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron6%Calcium3%Vitamin D0%

Nutritional insights

  • Protein1 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fiber2 gabove the median for meals and dishes (median 1.5 g)
  • Sugars2 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 3.4 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Mill
Barcode
0791946130127
Quantity
397 g
Label serving
63 g
Category
groceries
Packaging
en:glass-jar
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, GRANULATED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, DISTILLED VINEGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltSugarGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza sauce?

100 g of Pizza sauce has 30 kcal. Serving, 63 g (63 g): about 19 kcal.

How much protein is in Pizza sauce?

Pizza sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.63 g in serving, 63 g (63 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Pizza sauce?

Pizza sauce has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza sauce?

Pizza sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0791946130127. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.