Pizza Rolls
Packaged product Meals and Dishes Totino's
Pizza Rolls contains 235 kcal per 100 g. A serving, 6 rolls, 85 g (85 g) provides about 200 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium424 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 5.9 g | 4.7 g |
| Carbohydrates | 36.5 g | 37.6 g |
| Fat | 8.2 g | 7.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 435 mg | 424 mg |
Product details
- Brand
- Totino's
- Barcode
- 0042800118394
- Label serving
- 6 rolls (85 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, tomato puree, water, tomato paste, imitation mozzarella cheese, palm oil, water, milk protein concentrate, modified corn starch, casein, contains 2% or less of: salt, citric acid, guar gum, sodium phosphate, titanium dioxide, water, vegetable oil, palm oil, soybean oil, cottonseed oil, modified whey, maltodextrin, dextrose, sugar, yeast, defatted soy flour, spice, onion powder, garlic powder, leavening, baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate, soy lecithin, sodium caseinate, sodium stearoyl lactylate, artificial flavor, sodium benzoate, potassium sorbate, BHA, BHT, TBHQ, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Thin Supreme Pizza Mama Cozzis | 235 | 10.1 g | 24.8 g | 10.1 g |
| Sauce burger Amora | 235 | 1.1 g | 11 g | 21 g |
| Supreme Pizza Palermo's | 235 | 9.8 g | 18.3 g | 13.7 g |
| Tomato & Mozzarella Pizza Aldi | 235 | 10.8 g | 25.1 g | 9.5 g |
| Club Sandwich Hähnchen PENNY Ready to go | 235 | 10.4 g | 21 g | 11.9 g |
| Beef burger Woolworths | 235 | 13.9 g | 8.2 g | 16.4 g |
| Hamburger brioché Super U | 235 | 6.9 g | 39 g | 5.5 g |
| Dish Pizza Deep | 235 | 9.9 g | 22.7 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Rolls?
100 g of Pizza Rolls has 235 kcal. Serving, 6 rolls, 85 g (85 g): about 200 kcal.
How much protein is in Pizza Rolls?
Pizza Rolls contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 6 rolls, 85 g (85 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza Rolls?
Pizza Rolls has 37.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Pizza Rolls?
Pizza Rolls contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Pizza Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Rolls?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747113. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2025. Imported November 6, 2026.
- Open Food Facts, record 0042800118394. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.