Pizza Roll
Packaged product Meals and Dishes Fresh To You
Pizza Roll contains 348 kcal per 100 g. A serving, 1 sandwich, 155 g (155 g) provides about 540 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.2 mg | 15% |
| Sodium L | 665 mg | 29% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 16.8 g | 34% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 316 mg | 24% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 32.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat18.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat9.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium665 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To You
- Barcode
- 0100000010204
- Label serving
- 1 sandwich (155 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Ice Cream Sandwich Chipwich | 348 | 4.5 g | 47.2 g | 16.9 g |
| sushi ris The Food Court | 348 | 6.4 g | 78 g | 0.9 g |
| Premium Sushi Rice Sop International | 348 | 6.4 g | 77.1 g | 1 g |
| Pizza integral alho poro Brasil fit | 348 | 17 g | 21 g | 22 g |
| Mix'Pizza ma vie sans gluten | 348 | 5.9 g | 77 g | 1 g |
| Sushi Riisi Oishii | 348 | 6.1 g | 78 g | 0.9 g |
| Vegan meal replacement The Protein Works | 348 | 28 g | 48 g | 4.5 g |
| Cookies And Cream Superfood Meal Happy Viking | 348 | 43.5 g | 30.4 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Roll?
100 g of Pizza Roll has 348 kcal. Serving, 1 sandwich, 155 g (155 g): about 540 kcal.
Is Pizza Roll high in protein?
Pizza Roll contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 26 g in serving, 1 sandwich, 155 g (155 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza Roll?
Pizza Roll has 24.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Roll?
Pizza Roll contains 18.7 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Pizza Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Roll?
100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010204. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.