Pizza
Packaged product Meals and Dishes Red Star
Pizza contains 210 kcal per 100 g. A serving, 1 portion, 109 g (109 g) provides about 229 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0.092 µg | 0.5% |
| Calcium L | 161 mg | 12% |
| Iron L | 0.73 mg | 4% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Fiber0.92 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium262 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Star
- Barcode
- 0860008131997
- Label serving
- 1 portion (109 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Ham Triple Pack Sandwich Select & Go | 210 | 9.4 g | 19.9 g | 9.9 g |
| Turkey & trimmings sandwich Tesco | 210 | 13.8 g | 27 g | 4.6 g |
| Veggi-Burger aux Légumes VEGGIFOOD | 210 | 12 g | 17 g | 8.8 g |
| Mini pizzas x20 blini Blini | 210 | 7.4 g | 25 g | 8.3 g |
| Sandwich crackers cheddar cheese on golden toast crackers Doritos | 210 | 3 g | 23 g | 11 g |
| Burger Végé Aux vivres | 210 | 21 g | 12 g | 9 g |
| Pizza stromboli PG sromboli | 210 | 10 g | 27 g | 7 g |
| Italian Sausage & Pepperoni Pizza Ellio's | 210 | 8.4 g | 27.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 210 kcal. Serving, 1 portion, 109 g (109 g): about 229 kcal.
How much protein is in Pizza?
Pizza contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 109 g (109 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza?
Pizza has 25.7 g of total carbohydrates per 100 g, including 0.92 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 8.4 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008131997. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.