Pizza

Packaged product Meals and Dishes Publix

Pizza contains 230 kcal per 100 g. A serving, 0.167 pizza, 139 g (139 g) provides about 320 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
9.4 gprotein
25.9 gcarbohydrates
9.4 gfat
320kcal in serving, 0.167 pizza, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 9.4 g 12%
Saturated fat L 3.2 g 16%
Cholesterol L 21.6 mg 7%
Sodium L 712 mg 31%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 2.2 g
Added sugars L 1.4 g 3%
Protein L 9.4 g 19%
Vitamin D L 0.072 µg0.4%
Calcium L 129 mg10%
Iron L 2 mg11%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 37%230kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium10%Potassium4%Vitamin D0.4%

Nutritional insights

  • Protein9.4 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat9.4 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium712 mgin the top quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0041415106512
Label serving
0.167 pizza (139 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Rising Crust Pizza, Supreme Hannaford 230 9.4 g 25.9 g 10.1 g
Rising Crust Cheese Pizza H-E-B 230 10.1 g 30.9 g 7.2 g
Tipperary Black Angus Rib Steak Burgers Specially Selected 230 21 g 3.4 g 14 g
Chicken & Cotton Ham with Truffle Sandwich Aldi 230 13.9 g 25.9 g 7.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 230 kcal. Serving, 0.167 pizza, 139 g (139 g): about 320 kcal.

How much protein is in Pizza?

Pizza contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 0.167 pizza, 139 g (139 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza?

Pizza has 25.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 9.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415106512. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.