How many calories are in Pizza Pop's - 3 Meat?

100 g of Pizza Pop's - 3 Meat has 284 kcal. Serving, 2 pizza, 190 g (190 g): about 540 kcal.

How much protein is in Pizza Pop's - 3 Meat?

Pizza Pop's - 3 Meat contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 12 g in serving, 2 pizza, 190 g (190 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza Pop's - 3 Meat?

Pizza Pop's - 3 Meat has 32.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Pop's - 3 Meat?

Pizza Pop's - 3 Meat contains 14.2 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Pizza Pop's - 3 Meat?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza Pop's - 3 Meat

Packaged product Meals and Dishes Pillsbury

Pizza Pop's - 3 Meat contains 284 kcal per 100 g. A serving, 2 pizza, 190 g (190 g) provides about 540 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

284kcal per 100 g

6.3 gprotein

32.1 gcarbohydrates

14.2 gfat

540kcal in serving, 2 pizza, 190 g (190 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	284 kcal
Total fat L	14.2 g	18%
Saturated fat L	2.6 g	13%
Sodium L	553 mg	24%
Total carbohydrates L	32.1 g	12%
Dietary fiber L	1.1 g	4%
Total sugars L	2.6 g
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 46%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars2.6 gbelow the median for meals and dishes (median 2.7 g)
Fat14.2 gin the top quarter of meals and dishes (median 8.9 g)
Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.7 g)
Sodium553 mgabove the median for meals and dishes (median 500 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pillsbury
Barcode: 0069052129558
Label serving: 2 pizza (190 g)
Category: Pizzas
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pizza Singles Four-Cheese Sabatasso's	284	12 g	25 g	15 g
Pizza Singles SABATASSO'S	284	12.4 g	24.8 g	14.3 g
Cheese Lovers Pizza Marketside	284	13.1 g	24.4 g	14.8 g
Giovannillo's pizza pollo pesto Freiberger Lebensmittel GmbH	284	11 g	14.3 g	15.7 g
BJ's Restaurant & Brewhouse, California Supreme Deep Dish Pizza, Medium BJ's Restaurant & Brewhouse	284	11 g	33 g	12 g
Piadina stracchino, speck, rucola Paren	284	12 g	30 g	12 g
Pizza Truffata Hacendado	285	11.8 g	29.9 g	12.7 g
Sam's choice, personal double pepperoni pizza Sam's Choice	285	11.9 g	21.7 g	16.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0069052129558. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.