Pizza
Packaged product Meals and Dishes Pizza On The 9
Pizza contains 314 kcal per 100 g. A serving, 1 portion, 118 g (118 g) provides about 371 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 22% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 466 mg | 20% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.2 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 15.2 g | 30% |
| Vitamin C L | 5.1 mg | 6% |
| Calcium L | 288 mg | 22% |
| Iron L | 2 mg | 11% |
| Potassium L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.7 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat11 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat7.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium466 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 5,760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 15.3 g | 15.2 g |
| Carbohydrates | 37.3 g | 37.3 g |
| Fat | 11 g | 11 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | n/a | 466 mg |
Product details
- Brand
- Pizza On The 9
- Barcode
- 0724051087956
- Label serving
- 1 portion (118 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain burger Angelus | 314 | 7.2 g | 52 g | 7.7 g |
| Churro Cookie Sandwich Helados Mexico | 314 | 3.3 g | 47.9 g | 12.4 g |
| Brioche Burger Bun Asda | 314 | 11 g | 50 g | 7.1 g |
| S’mores Ice Cream Sandwich Thelma’s | 314 | 4.9 g | 47.1 g | 13.7 g |
| Flour Tortillas (Burrito Size) Harmons | 314 | 8.6 g | 51.4 g | 8.6 g |
| Hamburger Buns Heinens | 314 | 9.8 g | 56.9 g | 5.9 g |
| Pizza snack margherita Pizza snack margherita | 314 | 13 g | 33 g | 14 g |
| Chinese Style Pork Burger Aldi | 314 | 14.6 g | 8 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 314 kcal. Serving, 1 portion, 118 g (118 g): about 371 kcal.
Is Pizza high in protein?
Pizza contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17.9 g in serving, 1 portion, 118 g (118 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 37.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.2 g of sugars.
How much fat is in Pizza?
Pizza contains 11 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486151. License: CC0 1.0 (U.S. public domain). Source record dated December 9, 2022. Imported November 6, 2026.
- Open Food Facts, record 0724051087956. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.