Pizza
Packaged product Meals and Dishes Pizza
Pizza contains 227 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 320 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 12.8 g | 26% |
| Vitamin D L | 0.14 µg | 0.7% |
| Calcium L | 220 mg | 17% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat9.2 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium482 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pizza
- Barcode
- 0885709212288
- Label serving
- 1 portion (141 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna salad sandwich Fresh ways | 227 | 11 g | 25 g | 8.7 g |
| Meal replacment bar Diet Now | 227 | 16.6 g | 17.8 g | 7.5 g |
| Sandwich thon viennoise Entracte | 227 | 9.3 g | 32 g | 6.3 g |
| Chicken Schnitzel Sandwich Coles Kitchen | 227 | 11.3 g | 22.7 g | 9.4 g |
| Canadian Bacon Pizza Hello | 227 | 11.3 g | 25.3 g | 8.7 g |
| Pizza fromage jambon Jardin bio ethic | 227 | 11 g | 29 g | 6.9 g |
| Pizza prosciutto crudo Coop | 227 | 11 g | 21 g | 13 g |
| Chicken Sandwich | With Sauce Costco | 227 | 10.4 g | 11.2 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 227 kcal. Serving, 1 portion, 141 g (141 g): about 320 kcal.
Is Pizza high in protein?
Pizza contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 1 portion, 141 g (141 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 22.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 9.2 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885709212288. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.