Pizza Muffins, Pepperoni
Packaged product Meals and Dishes No Forks Required
Pizza Muffins, Pepperoni contains 368 kcal per 100 g. A serving, 1 piece, 57 g (57 g) provides about 210 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 172 mg | 13% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 56.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat22.8 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium439 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Forks Required
- Barcode
- 0819620022404
- Quantity
- 24 oz
- Label serving
- 1 piece (57 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal chocolate chip Prozis | 368 | 14 g | 56 g | 7.6 g |
| Flimeal Chocolate (ID Version) Flimeal | 368 | 34 g | 54 g | 2 g |
| Taco blend Liddells | 368 | 24.4 g | 4 g | 30 g |
| Easy Meals Thai Green Curry Well & Good | 368 | 19.9 g | 48 g | 10.6 g |
| Wild Blueberry Oatmeal Poppers Wyman's | 368 | 13.2 g | 47.4 g | 13.2 g |
| Acai Berry Oatmeal With Chia Seeds fibro | 368 | 11.2 g | 54.8 g | 12.4 g |
| Shredded Pizza Topping FairPrice | 368 | 25.2 g | 2 g | 28.8 g |
| Oatmeal With Cocoa And Banana FreeFrom | 368 | 12.5 g | 69.7 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Muffins, Pepperoni?
100 g of Pizza Muffins, Pepperoni has 368 kcal. Serving, 1 piece, 57 g (57 g): about 210 kcal.
Is Pizza Muffins, Pepperoni high in protein?
Pizza Muffins, Pepperoni contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 piece, 57 g (57 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza Muffins, Pepperoni?
Pizza Muffins, Pepperoni has 28.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Muffins, Pepperoni?
Pizza Muffins, Pepperoni contains 22.8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Pizza Muffins, Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Muffins, Pepperoni?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819620022404. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.