Pizza
Packaged product Meals and Dishes Mr. P's
Pizza contains 267 kcal per 100 g. A serving, 0.33 pizza, 120 g (120 g) provides about 320 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 5 mg | 6% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat12.5 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 3.8 g)
- Sodium533 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Other components (1)
| Vitamin A, IU L | 83 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 30.8 g | 30.8 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 533 mg | 533 mg |
Product details
Ingredients
Crust: enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, sugar, yeast, salt, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), degerminated yellow cornmeal, soy flour. sauce: water, tomato paste (tomatoes), seasoning blend (modified corn starch, salt, dehydrated onion, dehydrated garlic, sugar, spice, soybean oil, contains less than 2% guar gum, parmesan cheese [cultured milk, salt, enzymes], xanthan gum, paprika, citric acid, beet powder, soy flour), sugar, modified food starch. mozzarella cheese blend: mozzarella cheese substitute (water, palm oil, rennet casein [milk protein], sodium aluminum phosphate, modified food starch, salt, lactic acid, natural flavor, sodium citrate, sorbic acid [preservative], artificial flavor, low moisture part-skim mozzarella cheese [part-skim milk, cheese culture, salt, enzymes]). pepperoni: pork, salt, water, dextrose, spices, lactic acid starter culture, sodium ascorbate, oleoresin of paprika, flavoring, citric acid, garlic powder, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Pocket Big and Bold Double Pepperoni Pizza Nestle | 267 | 8.4 g | 29.8 g | 12.6 g |
| Pizza Fresca Jamón Curado bonÀrea | 267 | 14.5 g | 29.3 g | 9.8 g |
| La pizzeria La pizzeria | 267 | 7.1 g | 52 g | 2.7 g |
| Pizza PrimAs Tiefkühlprodukte | 267 | 10 g | 32 g | 11 g |
| Pizza truffe blanche d’été Mix Buffet | 267 | 10 g | 31 g | 11 g |
| Core mio Ada Food | 267 | 13 g | 36 g | 7.5 g |
| Lotzza Motzza Sausage & Pepperoni Pizza Brew Pub | 267 | 15.3 g | 19.3 g | 14.7 g |
| Bon appetit, thin crust pizza, trio bacon Sfc Global Supply Chain Inc. | 267 | 10 g | 27.5 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 267 kcal. Serving, 0.33 pizza, 120 g (120 g): about 320 kcal.
How much protein is in Pizza?
Pizza contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 0.33 pizza, 120 g (120 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza?
Pizza has 30.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.
How much fat is in Pizza?
Pizza contains 12.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896000. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0872824009589. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.