Pizza
Packaged product Meals and Dishes Lidl
Pizza contains 292 kcal per 100 g. A serving, 0.5 pinsa, 178 g (178 g) provides about 520 kcal.
Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat11.2 gabove the median for meals and dishes (median 8.2 g)
- Sodium473 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2550519393851
- Label serving
- 0.5 pinsa (178 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Detroit Style Deep Pan Sizzlin Steak Pizza Lidl | 292 | 13 g | 34.1 g | 11.2 g |
| Chicken Croissant Sandwich Taylor Farms | 292 | 12.9 g | 18 g | 18.5 g |
| Chicken Pesto Sandwich Sobeys | 292 | 10.5 g | 18.1 g | 19.4 g |
| Brioche Burger Buns Smoked Paprika Brioche Gourmet | 292 | 8.9 g | 50.6 g | 5.2 g |
| Chicken Pesto pizza Maestro | 292 | 11 g | 26.6 g | 15.6 g |
| Vanilla Chocolate Ice cream Sandwich Pat And Sticks | 292 | 4.7 g | 31.1 g | 16.2 g |
| Sausage Egg & Potato Burrito Villalobos Mexican Foods | 292 | 11.9 g | 23.9 g | 16.8 g |
| Beef burgers Great Value | 292 | 8.9 g | 0 g | 24.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 292 kcal. Serving, 0.5 pinsa, 178 g (178 g): about 520 kcal.
Is Pizza high in protein?
Pizza contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 23.1 g in serving, 0.5 pinsa, 178 g (178 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 34.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 11.2 g of fat per 100 g.
How much sodium is in Pizza?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2550519393851. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.