Pizza Dough
Packaged product Meals and Dishes Portland Pie Co
Pizza Dough contains 218 kcal per 100 g. A serving, 2 onz, 55 g (55 g) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 275 kcal per 100 g across 485 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of meals and dishes (median 7.5 g)
- Fiber7.3 gin the top quarter of meals and dishes (median 2.3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 5.1 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium400 mgin the lowest quarter of meals and dishes (median 600 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 218 kcal | 218 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 47.3 g | 47.3 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Portland Pie Co
- Barcode
- 0814959201353
- Label serving
- 2 ONZ (55 g)
- Category
- Pizza dough
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High gluten spring wheat flour, water, salt, sugar, soybean oil, sesame seed, poppy seed, dried garlic, dried onion, yeast, caraway seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pizza Dough The Essential Baking Company | 218 | 7.3 g | 45.4 g | 0 g |
| Base pizza Panna & Pomodoro | 218 | 6.8 g | 39.7 g | 3.3 g |
| Multigrain Pizza Dough Portland Pie Co | 218 | 9.1 g | 47.3 g | 1.8 g |
| Gluten free pizza base Toscano | 217 | 1.8 g | 49 g | 0.56 g |
| Pizzataikina Pirkka | 219 | 7.2 g | 40 g | 2.9 g |
| 8 Fonds de Pizza Précuits Tomatés Gastronorme Marie | 216 | 5.7 g | 37.4 g | 4.3 g |
| Pizzataikina 00-jauhoista Pirkka | 216 | 7.5 g | 42 g | 2 g |
| Le pizze soffice Star | 216 | 6.9 g | 29 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Dough?
100 g of Pizza Dough has 218 kcal. Serving, 2 onz, 55 g (55 g): about 120 kcal.
How much protein is in Pizza Dough?
Pizza Dough contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 55 g (55 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).
How many carbs are in Pizza Dough?
Pizza Dough has 47.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0 g of sugars.
How much fat is in Pizza Dough?
Pizza Dough contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Dough?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899576. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0814959201353. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.