Pizza Dough
Packaged product Meals and Dishes Marks & Spencer
Pizza Dough contains 247 kcal per 100 g. A serving, 1 ball, 174 g (174 g) provides about 430 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 64.5 mg | 3% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.4 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for meals and dishes (median 10 g)
- Fiber4.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.29 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium64.5 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29266609
- Label serving
- 1 ball (174 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raclette-burger Coop | 247 | 11 g | 21 g | 13 g |
| Midtown Pizza Meat Trio Midtown pizza | 247 | 12.9 g | 27.5 g | 10.7 g |
| Pizza snacks pepperoni Heb | 247 | 7.1 g | 29.4 g | 11.8 g |
| Pizza snack rolls Michelina's | 247 | 7.1 g | 29.4 g | 11.8 g |
| Cranberry Gorgonzola Atlantic Salmon Burger H-E-B | 247 | 18.2 g | 8.8 g | 14.1 g |
| Sirloin Beef Burgers Longos | 247 | 16.5 g | 1.2 g | 19.4 g |
| Pizza Snack Rolls Kings | 247 | 7.1 g | 28.2 g | 11.8 g |
| Pepperoni pizza taquito Circle k | 247 | 8.2 g | 27.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Dough?
100 g of Pizza Dough has 247 kcal. Serving, 1 ball, 174 g (174 g): about 430 kcal.
How much protein is in Pizza Dough?
Pizza Dough contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 15.1 g in serving, 1 ball, 174 g (174 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza Dough?
Pizza Dough has 48.1 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Dough?
Pizza Dough contains 1.3 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Pizza Dough?
100 g contains 64.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29266609. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.