Pizza

Packaged product Meals and Dishes Connie's

Pizza contains 241 kcal per 100 g. A serving, 0.25 pizza, 133 g (133 g) provides about 320 kcal.

Roughly 43% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

241kcal per 100 g
11.3 gprotein
21.8 gcarbohydrates
11.3 gfat
320kcal in serving, 0.25 pizza, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 11.3 g 14%
Saturated fat not reported
Cholesterol L 30.1 mg 10%
Sodium L 617 mg 27%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Protein L 11.3 g 23%
Vitamin D L 0.23 µg1%
Calcium L 173 mg13%
Iron L 0.68 mg4%
Potassium L 173 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 37%Fat: 43%241kcal / 100 g
  • Protein 19%
  • Carbohydrates 37%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron4%Potassium4%Vitamin D1%

Nutritional insights

  • Protein11.3 gabove the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
  • Fat11.3 gabove the median for meals and dishes (median 8.2 g)
  • Sodium617 mgin the top quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Connie's
Barcode
0075706312870
Label serving
0.25 pizza (133 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Pesto, Tomato & Spinach Pizza Wegmans 241 8.3 g 32.3 g 9 g
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Im thin and crispy pepperoni pizza Screamin Sicilian 241 12 g 16.5 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 241 kcal. Serving, 0.25 pizza, 133 g (133 g): about 320 kcal.

Is Pizza high in protein?

Pizza contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 0.25 pizza, 133 g (133 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 21.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 11.3 g of fat per 100 g.

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075706312870. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.