Pizza
Packaged product Meals and Dishes Connie's
Pizza contains 248 kcal per 100 g. A serving, 1 pizza, 218 g (218 g) provides about 541 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0.46 µg | 2% |
| Calcium L | 224 mg | 17% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium509 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 252 kcal | 248 kcal |
| Protein | 11 g | 10.6 g |
| Carbohydrates | 25.7 g | 25.2 g |
| Fat | 11.9 g | 11.5 g |
| Fiber | 0.46 g | 1.4 g |
| Sugars | 2.8 g | 2.3 g |
| Sodium | 826 mg | 509 mg |
Product details
- Brand
- Connie's
- Barcode
- 0075706305872
- Label serving
- 1 pizza (218 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| midtown pizza Midtown Pizza HEB | 248 | 14.6 g | 32.1 g | 9.1 g |
| Uncured Pepperoni Pizza Trader Joe's | 248 | 16 g | 35 g | 12 g |
| Ham & Swiss Sandwich Avenue C | 248 | 13.1 g | 24.3 g | 11.2 g |
| Jalepano Burger Stones Select | 248 | 16.1 g | 2 g | 19.5 g |
| Bacon Cheeseburger Thin Crust Pizza Tombstone | 248 | 11.7 g | 24.8 g | 11.7 g |
| Jalapeño Jack Burgers Commissary | 248 | 16.8 g | 1.3 g | 19.5 g |
| Burgers D - Dicann's Dic Ann’s | 248 | 18.6 g | 0 g | 19.5 g |
| Cheese & Onion Burgers Malcolm And Allan | 248 | 18.4 g | 5.9 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 248 kcal. Serving, 1 pizza, 218 g (218 g): about 541 kcal.
Is Pizza high in protein?
Pizza contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 23.1 g in serving, 1 pizza, 218 g (218 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 25.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.3 g of sugars.
How much fat is in Pizza?
Pizza contains 11.5 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075706305872. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2461826. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.