Pizza

Packaged product Meals and Dishes Chef Jeff Mauro

Pizza contains 246 kcal per 100 g. A serving, 0.25 pizza, 126 g (126 g) provides about 310 kcal.

Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
13.5 gprotein
22.2 gcarbohydrates
11.1 gfat
310kcal in serving, 0.25 pizza, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 11.1 g 14%
Saturated fat L 5.6 g 28%
Cholesterol L 31.7 mg 11%
Sodium L 635 mg 28%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 0.79 g 3%
Total sugars L 0.79 g
Protein L 13.5 g 27%
Vitamin D L 0.16 µg0.8%
Calcium L 159 mg12%
Iron L 1 mg6%
Potassium L 87.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 37%Fat: 41%246kcal / 100 g
  • Protein 22%
  • Carbohydrates 37%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron6%Potassium2%Vitamin D0.8%

Nutritional insights

  • Protein13.5 gabove the median for meals and dishes (median 10 g)
  • Fiber0.79 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0.79 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat11.1 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium635 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Jeff Mauro
Barcode
0850071259193
Label serving
0.25 pizza (126 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pizza 4 Fromaggi Trader Giotto's 246 11.9 g 31 g 8.7 g
Burger slice cheddar President 246 16 g 5 g 16 g
Pizza Quattro Formaggi Salling Princip 246 13 g 31 g 7.4 g
Pizza margherita L’Antica Pizzeria da Michele 246 9.2 g 33 g 8.2 g
Sandwich jambon cru tomate et parmesan Italiano 246 12 g 26 g 10 g
Pizza-Leberkäse Kaufland Classic 246 15 g 1.6 g 20 g
Sandwich emmantal Cactus 246 9.6 g 29 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 246 kcal. Serving, 0.25 pizza, 126 g (126 g): about 310 kcal.

Is Pizza high in protein?

Pizza contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 17 g in serving, 0.25 pizza, 126 g (126 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Pizza?

Pizza has 22.2 g of total carbohydrates per 100 g, including 0.79 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 11.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850071259193. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.