Pizza Cheese

Packaged product Meals and Dishes Crystal Farms

Pizza Cheese contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.

Roughly 66% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza Cheese by Crystal Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
21.4 gprotein
7.1 gcarbohydrates
25 gfat
100kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 25 g 32%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 643 mg 28%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 679 mg52%
Iron L 0.36 mg2%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 8%Fat: 66%357kcal / 100 g
  • Protein 25%
  • Carbohydrates 8%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Potassium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein21.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat25 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat14.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium643 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal357 kcal
Protein 6 g21.4 g
Carbohydrates 2 g7.1 g
Fat 7 g25 g
Fiber 0 g0 g
Sugars 1 g3.6 g
Sodium 643 mg643 mg

Product details

Brand
Crystal Farms
Barcode
0075925307435
Label serving
0.25 cup (28 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Instant Oatmeal Wegmans 357 14.3 g 67.9 g 7.1 g
Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) Quaker 357 9.5 g 76.2 g 4.8 g
Banana lover Oat meal Oat meal 357 11.2 g 65.5 g 6.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075925307435. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2634326. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Cheese?

100 g of Pizza Cheese has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.

Is Pizza Cheese high in protein?

Pizza Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pizza Cheese?

Pizza Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Pizza Cheese?

Pizza Cheese contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Pizza Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Cheese?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.