Pizza Bun

Packaged product Meals and Dishes Golden

Pizza Bun contains 243 kcal per 100 g. A serving, 1 pain, 140 g (140 g) provides about 340 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
7.9 gprotein
35 gcarbohydrates
7.9 gfat
340kcal in serving, 1 pain, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.5 g 13%
Trans fat L 0.071 g
Cholesterol L 0 mg 0%
Sodium L 479 mg 21%
Total carbohydrates L 35 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 7.9 g 16%
Calcium L 125 mg10%
Iron L 2.1 mg12%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%243kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium10%Potassium2%

Nutritional insights

  • Protein7.9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium479 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden
Barcode
0628110806529
Label serving
1 pain (140 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Ham And Cheese Pizza Rapid Slice Chicago Town 243 13.6 g 30 g 6.9 g
Crispy Chicken Burger Erie Meats 243 12.1 g 19.3 g 12.9 g
Ham Hock And Cheddar Sandwich Lidl 243 13.1 g 26.8 g 8.9 g
Veggie burgers and Strips Colemans 243 11.4 g 20 g 12.9 g
Pepperoni Pizza Publix 243 10 g 30 g 9.3 g
Pains plats hamburger Irrésistibles 243 7.1 g 48.6 g 1.4 g
Wegmans Uncured Pepperoni Pizza Wegmans 243 9.3 g 30.7 g 9.3 g
Bake and rise pizza Wegmans 243 10 g 30.7 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Bun?

100 g of Pizza Bun has 243 kcal. Serving, 1 pain, 140 g (140 g): about 340 kcal.

How much protein is in Pizza Bun?

Pizza Bun contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 pain, 140 g (140 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza Bun?

Pizza Bun has 35 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Bun?

Pizza Bun contains 7.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pizza Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Bun?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628110806529. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.