Pizza base
Packaged product Meals and Dishes Bonita
Pizza base contains 323 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 323 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
- Sugars0.69 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium329 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonita
- Barcode
- 6291103381316
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage, Egg & Cheese Croissant Sandwich Winco | 323 | 9.7 g | 21.8 g | 22.6 g |
| Nutri Plenty Meal Pack Away Hunger | 323 | 18.5 g | 63.1 g | 1.5 g |
| Zaatar Pizza Oasis | 323 | 8.3 g | 42.6 g | 12.5 g |
| Macaroni and Cheese Simple Truth | 323 | 12.1 g | 49.5 g | 8.1 g |
| Deluxe Aged White Cheddar & Black Pepper Macaroni And Cheese Dknner HyVee | 323 | 13.1 g | 43.4 g | 10.1 g |
| Pizza Base Bonita | 323 | 8 g | 52.4 g | 9.1 g |
| Milk & Egg Roll Cake Monteur | 323 | 4.6 g | 32.3 g | 20 g |
| Sausage, Egg, And Cheese Biscuit Sandwich Winco Foods | 323 | 9.5 g | 23.6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza base?
100 g of Pizza base has 323 kcal. Serving, 1 portion, 100 g (100 g): about 323 kcal.
How much protein is in Pizza base?
Pizza base contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizza base?
Pizza base has 52.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza base?
Pizza base contains 9.1 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Pizza base?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291103381316. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.