Pizza 4 fromages
Packaged product Meals and Dishes Ilios
Pizza 4 fromages contains 237 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meals and dishes (median 12 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.5 g)
- Fat9 gbelow the median for meals and dishes (median 9.9 g)
- Saturated fat4 gin the lowest quarter of meals and dishes (median 5.6 g)
- Sodium192 mgin the lowest quarter of meals and dishes (median 512 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilios
- Barcode
- 0751488669936
- Category
- Four Cheese Pizza
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SSS 1. Preheat oven to 210°C (410°F). 2. Remove pizza from all packaging and place frozen directly on the middle oven rack. 3. Bake for 12-15 minutes until the cheese is melted at the centre. Pâte : farine de blé, eau, huile de tournesol, levure boulangère, sel. Sauce tomate: purée de tomates, huile de tournesol, sel, épices et plantes aromatiques, sucre, arômes naturels. Garniture: emmental râpé ((emmental (lait, fécule de pomme de terre)), mozzarella râpée ((mozzarella (lait), fécule de pomme de terre)), fromage pour tartiflette (((lait), rocou, natamycine)), gorgonzola (lait). PEUT CONTENIR DES TRACES DE POISSON. INGREDIENTS Dough: wheat flour, water, sunflower oil, baker's yeast, salt. Tomato sauce: tomato purée, sunflower oil, salt, spices and herbs, sugar, natural flavors. Garnish: grated cheese ((emmental (including milk, potato starch)), grated mozzarella, ((mozzarella (including milk), potato starch)), cheese tartiflette (((including milk), annatto, natamycin)), gorgonzola (including milk). MAY CONTAIN TRACES OF FISH. PRODUIT EN FRANCE POUR / PRODUCED IN FRANCE FOR DISTRIBUTION ÉPICERIE CTS INC. 5025, RUE FRANÇOIS-CUSSON, LACHINE QC H8T 3K1 CTSFOODS.CA 1 888 656-0356 Valeur nut Nutrition F par 100 g / Per 100 Teneur Amount Calories/Calorie Lipides / Fat 9 g Saturés / Saturate +Trans/Trans 0 Cholestérol / Cho Sodium/Sodium Glucides/Carboh Fibres / Fibre 2 g Sucres/Sugars 7 g Protéines / Protein Vitamine A / Vitamin A Vitamine C / Vitamin C Calcium / Calcium Fer/Iron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza 4 fromages Buitoni | 237 | 12 g | 27 g | 8.6 g |
| la pizza du moulin 4 fromages La Pizza du Moulin | 237 | 8.8 g | 27 g | 10 g |
| Pizza 4 Fromages Toque du Chef | 237 | 11.7 g | 27.7 g | 8.3 g |
| Pizza 4 Fromages Cora | 237 | 11.2 g | 24.7 g | 10.1 g |
| pizza 4 fromaggi spar | 237 | 14 g | 22 g | 10 g |
| Four cheese pizza Market Pantry | 238 | 10.9 g | 23.1 g | 10.9 g |
| Pizza 4 fromages xxl Toque du Chef | 238 | 13 g | 25 g | 9.4 g |
| Pizza 4 Fromages Leader Price | 238 | 12.5 g | 25.8 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza 4 fromages?
100 g of Pizza 4 fromages has 237 kcal.
Is Pizza 4 fromages high in protein?
Pizza 4 fromages contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12 g).
How many carbs are in Pizza 4 fromages?
Pizza 4 fromages has 30 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza 4 fromages?
Pizza 4 fromages contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Pizza 4 fromages?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751488669936. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.