Pitted Kalamata Olives
Packaged product Vegetables Woolworths
Pitted Kalamata Olives contains 213 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 32 kcal.
Roughly 80% of its calories come from fat, with 17% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 17%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat18.4 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat2.2 gabove the median for vegetables (median 1.1 g)
- Sodium1,000 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633248536
- Label serving
- 1 portion (15 g)
- Category
- Vegetables
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion rings Dujardin | 213 | 3.4 g | 29 g | 8.9 g |
| American Macaroni Salad Hyvee | 213 | 3.2 g | 20.5 g | 13.4 g |
| Caramelised Onion Hommus Tiffany's Kitchen | 213 | 6.5 g | 6 g | 16.5 g |
| Houmous with roasted red pepper Sainsbury's | 213 | 5.9 g | 9.5 g | 16.1 g |
| Pepperoni Kung Sue | 213 | 14.5 g | 9.1 g | 12.7 g |
| Porcini Mushroom Ravioli Luigi Ugo | 213 | 7 g | 22 g | 10.2 g |
| Tomate-Olive Pesto ener BIO | 213 | 4.1 g | 9.7 g | 16.9 g |
| Potato Salad Tesco | 213 | 2.1 g | 10.3 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Kalamata Olives?
100 g of Pitted Kalamata Olives has 213 kcal. Serving, 1 portion, 15 g (15 g): about 32 kcal.
How much protein is in Pitted Kalamata Olives?
Pitted Kalamata Olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 15 g (15 g). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Pitted Kalamata Olives?
Pitted Kalamata Olives has 8.8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted Kalamata Olives?
Pitted Kalamata Olives contains 18.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Pitted Kalamata Olives?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633248536. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.