Pitted Dates
Packaged product Beverages Cibo Vita Inc
Pitted Dates contains 282 kcal per 100 g. A serving, 1.8 onz, 50 g (50 g) provides about 141 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (295 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 62 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.4 g)
- Fiber8 gabove the median for beverages (median 7.5 g)
- Sugars62 gbelow the median for beverages (median 63.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 74 g | 74 g |
| Fat | 0 g | 0 g |
| Fiber | 8 g | 8 g |
| Sugars | 62 g | 62 g |
| Sodium | 2 mg | 2 mg |
Product details
- Brand
- Cibo Vita Inc
- Barcode
- 0846548050127
- Label serving
- 1.8 ONZ (50 g)
- Category
- Pitted dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Natural pitted dates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zahidi dates proV | 282 | 2.5 g | 75 g | 0.4 g |
| Nectaflor Datteln Bio Nectaflor | 282 | 2.5 g | 67 g | 0.4 g |
| Dátil sin hueso Medina | 282 | 2.5 g | 75 g | 0.3 g |
| Сушени фурми без костилка Onix | 282 | 2.5 g | 75 g | 0.39 g |
| Dattes denoyautes Auchan | 282 | 2.5 g | 76 g | 0.5 g |
| Tunisian Pitted Dates Shahia | 282 | 2.3 g | 75.1 g | 0 g |
| Datiles sin hueso Froiz | 281 | 2.4 g | 65 g | 0.5 g |
| Datiles sin hueso Alteza | 281 | 2.4 g | 65 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Dates?
100 g of Pitted Dates has 282 kcal. Serving, 1.8 onz, 50 g (50 g): about 141 kcal.
How much protein is in Pitted Dates?
Pitted Dates contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1.8 onz, 50 g (50 g). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.4 g).
How many carbs are in Pitted Dates?
Pitted Dates has 74 g of total carbohydrates per 100 g, including 8 g of fiber and 62 g of sugars.
How much fat is in Pitted Dates?
Pitted Dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pitted Dates?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058353. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0846548050127. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.